El Mindfulness es hoy día la herramienta para el desarrollo personal más poderosa para devolver al Ser Humano el sosiego y la paz, que le haga disfrutar en lo más hondo de su alma de una simple puesta de sol, de una cena familiar o con los amigos, de un trabajo que le apasione, del equilibrio mental que le lleve sencillamente a ser mucho más feliz de lo que es ahora. Suscríbete a nuestra página y mantente informado de nuestras actualizaciones en todo momento.

If we can control the mind we can master the practice. We awake every morning in neutral. Our thoughts and judgments shape everything into our cans and cannots. What if we used our yoga practice to focus only on the breath? The breath is neither good nor bad. What if we could stay neutral, like the breath, and remain a witness to all that unfolds? As the rest of the class ca. I invited them to drop the judgments and BE the breath.

Anyone can learn and practice mindfulness. 14th July - 1st September 2015.

Unlocking the wisdom of the body through movement, breath, and introspection. We specialize in stress reduction. We offer classes, workshops, retreats, and private sessions that feature meditation, Nia, yoga, and journaling. This month, we are focusing on Yoga as Medicine. Whether you are suffering from headaches, back aches, tummy troubles, or chronic pain, yoga can be a wonderful addition to your treatment regimen. Schedule your private yoga session today and be on your way to feeling better.

Monday, June 6, 2011. Unable to find a review on the movie that speaks for my opnion, I decided to write one. Just to share what I feel about the movie. Bukan bidang aku untuk mengkritik terperinci tentang penghayatan lakonan para pelakon, jalan cerita atau teknik layar yang digunakan. Namun ulasan ini sekadar sedikit pendapat dan rasa jujur aku.